About

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The Intimacy Guide is based on my personal journey into self-love, discovering that true freedom lies in you embodying your creative, sensual self.

The Intimacy Guide is based on my personal journey into self-love and the teachings I’ve gathered along the way. This path has brought me into deep harmony with my body and my world, and has opened up pathways of spiritual and material abundance I never thought possible. I discovered that true freedom lies in you embodying your creative, sensual self. The key is to know that truth can only be experienced, it cannot be thought. I invite you to integrate presence and sensuality into your living being and to walk a path of beauty and joy.

For years I was disconnected from my body and my sensuality. Like so many, I tried to lead life through my intellect and willpower. I ended up disconnected and miserable. It seemed all of my achievements were goals and distractions I held to keep me away from the core issue: I felt unsafe in my body and insecure in my true essence. Our Western culture has taught us to be go-getters, and I was successful by Western standards. Why then was I so unhappy?

I began to realize the truth: that I did not give my core essence the time it needed to be heard, I did not actively love/listen to who I was. I had become a professional at lying to myself. Even though I was practicing yoga and meditation, none of it was actually landing: I was not really inhabiting my body, I was merely working out to be "better" while mentally philosophizing about freedom.

The moment I received this insight, something inside shifted. I began the process of forgiveness. I began a search for what my western education lacked, deep presence and self acceptance. From McGill University to the Jungles of Thailand I learned about sexuality and Taoist Tantric practices of freedom and expansion. In these ancient modalities I found a doorway that led to myself, my tenderness, and my own immense love. I now only want to share this gift with as many who are ready to embark on their own path to inner truth and beauty.

Thanks for your trust. With love,

Aude.

Teachers

  • Maa Parvathi Nath Saraswati -Sri Vidya

  • Margot Anand- Neo-Tantra

  • Mantak Chia - Sexual Taoism

  • Åsa Kullberg - Shamanic Body-de-armoring

  • Daniel Odier- Shivaite Tantrism

  • Betty Martin - Wheel of Consent

  • Damian Orvananos - Qi Gong

  • Nevine Michann - Katonah Yoga

  • Carlos de Leon - Ontogonic Therapy